You're safe here
At Safe Harbour Counselling, we understand that seeking help can be daunting. Our services are designed to provide a safe, supportive environment where you can explore your challenges at your own pace. Remember, you're safe here. Let’s take this at your pace.
Our Services
We offer a range of specialized counselling services tailored to meet your individual needs. Our trauma-informed approach is focused on understanding and responding to what you require, providing effective and practical solutions. We support new mums, couples, and individuals dealing with trauma, anxiety, and fear.
Perinatal Counselling
Providing support for new mums and couples navigating the challenges of parenthood. Specializing in anxiety, depression, and adjustment issues.
Hypnobirthing
The benefits of hypnobirthing are often reported as: lower stress and fear, more comfortable labour experience, fewer interventions (for some), increased confidence and partner involvement.
EMDR
Offering a safe and personalised approach to address trauma, anxiety and fear using EMDR therapy.
A Personalised Approach
Safe Harbour Counselling offers a deeply personalised, trauma-informed approach that goes beyond traditional talk therapy. We're committed to providing the best possible care for your individual needs.
Trauma-Informed Care
Our trauma-informed approach ensures that all our services are delivered with an understanding of the impact of trauma. This approach creates a safe and supportive environment for healing and growth. We offer EMDR therapy as part of our trauma counselling services.
What we do
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions. We support new mums, couples, and individuals dealing with trauma, anxiety, and fear. Contact us at [[phonenumber]] or [[email]].
